Description
The Extreme Core Trainer is ideal for all types of rotational torso training as well as upper body training. All you have to do is slip one Bars in the rotational sleeve and you are ready to go.

Features

Multi-directional swivel allows you to do rotational exercises and presses.

Portable! Use in the gym, at home, or outside.

Add your weight plates for greater resistance.

ECT handles allow for various gripping positions.

Benefits/Uses

Core Strength and Stability

Rotational Strength

Upper body Mobility

Shoulder Stability

Movement Guide: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more

Specifications

Length: 19"

Width: 16"

Height: 9"

Weight: 45 lbs.

2 bar slots, 52mm for Olympic bar and 28mm for standard bar

V shape handle is included, fits only on Olympic bar

Listed price includes the V shape handle, does not include the barbell
Barbell can be puchased only for $100 with extreme core trainer purchase